Mind Space
Life can sometimes feel uncertain, especially when faced with a decision or challenge that leaves us feeling stuck or unsure about the next steps.
In these moments, having someone to guide you, help clear the fog, and support you in finding the path forward can make all the difference.
In a 90-minute session, we’ll work together to help you gain clarity, explore options, and create a plan that aligns with your vision. I’m here to listen objectively, ask the right questions, and empower you with the confidence to move forward.
I am a qualified Mindset Coach and NLP Practitioner and certified Hypnotherapist.
You can have your session online or face to face at my clinic in Swansea.
This is for you if:
- You’re navigating a challenging situation that’s left you feeling stuck, and you’re seeking an objective, supportive space to untangle your thoughts.
- You want a fresh perspective and would like a coaching session which is going to enable you to feel lighter and more inspired to take action.
- You’re eager to make progress, but something is holding you back, and you’re ready to break through limiting beliefs.
1:1 90 Minute Mind Space Coaching
A 90 minute 1:1 NLP Mindset coaching session which will help you to work through a challenge you may be facing or a decision you need to make.
This coaching session will be bespoke to you and your circumstances. We will cover:
- Where you are now and where you want to be.
- Any limiting beliefs and blocks that are preventing you from achieving your goals.
- NLP tools that will support you in achieving your goals.
- Hypnotherapy recorded audios
You know the answers yourself, I will guide you through this session with the right questions so that you can gain clarity on the right decision for you.
Here are a few examples of what we could work on:
- Career Change
- A recent shift in your personal life
- Self doubt
- Imposter Syndrome
- Anxiety
- Fear of failure
These sessions are suitable for everyone, you don’t need prior experience of mindset coaching.
Included:
- A one to one 90 minute coaching session led by Crystal – this can be in person or online depending on where you are located
- Full notes from your session within 24 hours
- Actions that you can put into practice
- 7 days WhatsApp or email support after your session during office hours
Investment – £149
To find out more or to book a session please complete the online contact form.
Before we meet I will email you a short form to complete so I can find out more about you and the your goals for our 1:1 coaching session.
